Medical Disclaimer: Please note, I am not a medical professional. I am a dancer and teacher, I also have anxiety and have suffered bouts of depression. The information presented here is for informational purposes here and my website content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it or make a medical decision because of something you have read on this website.

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I reserve the right to change the focus on my blog, to shut it down, sell it or to change the terms of use (go to a paid platform) at my own discretion.